WHAT IS TULAYOGA?



Tulayoga is a journey inwards,
towards your axis;
a return through sensation into union
with your body and the present moment.


The name Tulayoga comes from the Sanskrit language
and is a combination of the words
"balance" and "union".
It brings together complementary aspects
of understanding and practice
from yoga, acrobatics and meditation.



Tulayoga is a private treatment you receive
from a skilled practitioner
in a peaceful environment.

You need no previous experience
in yoga, acrobatics or meditation.
You are not the doer, you are the observer
on a sensorial journey in space.



You receive. You breathe and relax
as the practitioner supports you in space
through effortless dialogue with gravity
in which your body can open
and naturally align
through its own weight
and in its own time.



A treatment begins with floor based bodywork
to release local points of tension
and to guide your body
towards a fluid and vibrant symmetry.




This also gives you the time and space
to take distance from the outside world,
to relax and enter
into a trusting state of connection
with yourself and the practitioner.



Following the massage
you are gently lifted into the air,
balanced on the hands and feet of the practitioner
and guided through a series of supported postures
that flow smoothly from one directly into another,
creating an elegant meditation through movement.



The practitioner composes a unique flow
from a total of 22 postures
that adjust to your particular tensions and flexibility,
respecting any personal limitations, without forcing,
encouraging a pleasurable and natural release.



Each posture has a specific action on the body.
Together they harmonise the endocrine and nervous systems, lower the heart rate and blood pressure, release accumulated tension and underlying emotion, lengthen the spine, increase overall mobility
and encourage a gentle and natural alignment.



Floating with your eyes closed,
without external references;
being held, balanced and moved through space,
you are freed of responsibility, your sense of direction, dimension, and notion of time.
This brings you into a stronger connection
with the sensations and feelings within your body.



Your mind slowly descends
into progressively deeper states of awareness
until both you and the practitioner
enter a calm, centred and lucid state of consciousness.



Tulayoga is a profoundly transformative way
to release mental, emotional and physical tension,
and for many people
it is a unique and timeless experience.



"it is, hands down, the best yoga experience I have ever had"

Hello Magazine



"Tho entirely passive, I felt I was one half of an exquisite dance.
The overall feeling was one of pure harmony."


Helena Bonham Carter




"Tulayoga is one of the most calming and restorative experiences I have had in a long time."

Sienna Miller




"Tulayoga allows you to plunge
into the present moment
and to evolve in a space without dimensions."


Serge Menoud



"I was lulled into a meditative state
that felt like lucid dreaming."


Ahmed Zambarakji
Psycholgies magazine




"A unique and sacred moment that reunified
my body, my heart and my spirit."


Ariane Bourgoz Psychologist




"A developmental experience
that created tremendous clarity and inspiration."


Donald Goodale